‘Shouldn’t you be better by now?’ On World Mental Health Day I want to address the idea of ‘overcoming’ a mental health issue. Some may be aware that I’ve experienced depression, anxiety and stress in the past. Yep, all three. Sometimes one at a time, sometimes a combination of two at once. At times my […]
Shouldn’t you be better by now? Read More »
It’s April 2020. There’s a pandemic happening. Many people are working from home. Others have lost their jobs. Others still have to go out into the world to earn a living or serve their purpose, a strange new world different to any they’ve known. Most of us are staying in except when we have to
I find it really hard to post things on this blog. Today I’ve been asking myself why. I have so many things I want to share, but because I’m a perfectionist, I often struggle. I want to have a polished piece of writing. I want a nice theme to it, and an inspirational quote to
A perfectionist’s ongoing battle Read More »
Last year I was fortunate to win tickets to ‘Happiness and Its Causes’, an annual conference on happiness and wellbeing. Now I’m sure we’ve all seen people return from a conference or workshop (and maybe it’s even happened to you – it’s definitely happened to me) and they’ve called it a ‘life-changing experience’ and are
Monks, Musicians, and Mindsets Read More »
