personal development

A picture of Karen that has been pixelated to look like a mosaic. Karen wears glasses, has pink and purple hair and is wearing a black top.

My life is like a mosaic

My life is like a mosaic. You know those works of art where there is a big picture, made up of lots of little pictures? That’s me. Yesterday on social media I shared an image of something I’d done in my bullet journal and I thought to myself, ‘The stuff I share must seem so […]

My life is like a mosaic Read More »

Photo of Karen

New Year, New Me?

It’s 11pm on New Year’s Eve and I wanted to take a few minutes to write about the year that was 2020. It was a year full of challenges, but I don’t hold any ill will towards it. I know how fortunate I am to have escaped the worst of those challenges and I’m grateful

New Year, New Me? Read More »

Tough times quote Marie Forleo

Tough times

☆ T O U G H   T I M E S ☆⁣⁣I’ve really struggled over the past week. The passing of Kobe Bryant, along with bushfires, Brexit, and bastards in the world has hit me hard. And with the perpetrator of the crime against me being sentenced on Friday, I think this week will be

Tough times Read More »

An extraordinary life

An extraordinary life

‘An extraordinary life—a life to be proud of—is a decision. Not a single decision, but a myriad of little decisions each day. Daily decisions about money and health and passion and contribution. One day at a time. These decisions add up until one day you look over your shoulder and realize you’ve created an extraordinary

An extraordinary life Read More »

Our prime purpose in life is to help others

It’s been awhile…

My poor, neglected blog. It’s been a long time between visits. I could defend myself and say that I’ve been busy, and this is certainly true. Between my day job, ghostwriting, freelance admin work, virtual assistance work, and my essential oil business… life is quite full. But I could easily have made time to update

It’s been awhile… Read More »

The Magic of Thinking Big

The Magic of Thinking Big

I got this book yesterday and wanted to share the story behind it.   I’d heard of the author, David Schwartz, from a workshop I attended where the presenter talked about a formula that Schwartz uses – it’s based around how we actually have waaaaaay more years than we think we have to accomplish big

The Magic of Thinking Big Read More »

Be an active co-creator of your life

Post-conference Ponderings

I recently spent four days at the 2016 ‘Happiness and its Causes’ conference and associated workshops. What an amazing trip it was for me! Between attending the scheduled presentations, visiting ‘The Wellness Show’ expo, reconnecting with people I met at last year’s conference, and forging new friendships, I was left feeling exhausted and inspired at

Post-conference Ponderings Read More »