Shouldn’t you be better by now?
‘Shouldn’t you be better by now?’ On World Mental Health Day I want to address the idea of ‘overcoming’ a mental health issue. Some may be aware that I’ve experienced …
VULNERABILITY
It’s April 2020. There’s a pandemic happening. Many people are working from home. Others have lost their jobs. Others still have to go out into the world to earn a …
A perfectionist’s ongoing battle
I find it really hard to post things on this blog. Today I’ve been asking myself why. I have so many things I want to share, but because I’m a …
Monks, Musicians, and Mindsets
Last year I was fortunate to win tickets to ‘Happiness and Its Causes’, an annual conference on happiness and wellbeing. Now I’m sure we’ve all seen people return from a …