mindset

A picture of Karen that has been pixelated to look like a mosaic. Karen wears glasses, has pink and purple hair and is wearing a black top.

My life is like a mosaic

My life is like a mosaic. You know those works of art where there is a big picture, made up of lots of little pictures? That’s me. Yesterday on social media I shared an image of something I’d done in my bullet journal and I thought to myself, ‘The stuff I share must seem so […]

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Our prime purpose in life is to help others

It’s been awhile…

My poor, neglected blog. It’s been a long time between visits. I could defend myself and say that I’ve been busy, and this is certainly true. Between my day job, ghostwriting, freelance admin work, virtual assistance work, and my essential oil business… life is quite full. But I could easily have made time to update

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The Magic of Thinking Big

The Magic of Thinking Big

I got this book yesterday and wanted to share the story behind it.   I’d heard of the author, David Schwartz, from a workshop I attended where the presenter talked about a formula that Schwartz uses – it’s based around how we actually have waaaaaay more years than we think we have to accomplish big

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Be an active co-creator of your life

Post-conference Ponderings

I recently spent four days at the 2016 ‘Happiness and its Causes’ conference and associated workshops. What an amazing trip it was for me! Between attending the scheduled presentations, visiting ‘The Wellness Show’ expo, reconnecting with people I met at last year’s conference, and forging new friendships, I was left feeling exhausted and inspired at

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Monks, Musicians, and Mindsets

Last year I was fortunate to win tickets to ‘Happiness and Its Causes’, an annual conference on happiness and wellbeing. Now I’m sure we’ve all seen people return from a conference or workshop (and maybe it’s even happened to you – it’s definitely happened to me) and they’ve called it a ‘life-changing experience’ and are

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