perfectionism

A picture of Karen that has been pixelated to look like a mosaic. Karen wears glasses, has pink and purple hair and is wearing a black top.

My life is like a mosaic

My life is like a mosaic. You know those works of art where there is a big picture, made up of lots of little pictures? That’s me. Yesterday on social media I shared an image of something I’d done in my bullet journal and I thought to myself, ‘The stuff I share must seem so […]

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Photo of Karen

New Year, New Me?

It’s 11pm on New Year’s Eve and I wanted to take a few minutes to write about the year that was 2020. It was a year full of challenges, but I don’t hold any ill will towards it. I know how fortunate I am to have escaped the worst of those challenges and I’m grateful

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Our prime purpose in life is to help others

It’s been awhile…

My poor, neglected blog. It’s been a long time between visits. I could defend myself and say that I’ve been busy, and this is certainly true. Between my day job, ghostwriting, freelance admin work, virtual assistance work, and my essential oil business… life is quite full. But I could easily have made time to update

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Monks, Musicians, and Mindsets

Last year I was fortunate to win tickets to ‘Happiness and Its Causes’, an annual conference on happiness and wellbeing. Now I’m sure we’ve all seen people return from a conference or workshop (and maybe it’s even happened to you – it’s definitely happened to me) and they’ve called it a ‘life-changing experience’ and are

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